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Entries in When I Was Paleo (22)

Monday
Jul272009

What's Wrong With Paleo?

When my vegan experiment ended, I focused on a new way of eating that seemed to be bullet proof. It was dubbed the paleo diet and it's tenants were simple; no grains, legumes, dairy, starchy veggies, or sugar of any kind. I quickly familiarized myself all things paleo and was proud to embrace the ideology of eating what I thought our ancestors ate.

The transition was simple. I started including a variety of meats in my diet with lots of "good fats", like olive oil. If we go back a few dozen posts we can see the paleo foods I ate on a daily basis. Grass fed burgers, pork with red and yellow bell peppers, and turmeric chicken with avocado were all staples. In my experience my time as a raw vegan wasn't that much different from my time as paleo dieter. Both are heavy in veggies, fruits and nuts with the exclusion of refined foods, meat of course being the point of contention.

As the months went by I noticed something strange. The meat and veggie meals I had started with slowly vanished making way for strange frankenfood concoctions made out of sugar free bakers chocolate and coconut flour. It wasn't long before every meal had to have several sweet elements, whether it was a pumpkin whey shake or a cinnamon and stevia sweetened egg pancake.

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Sunday
Jul272008

My House

Place: My House
Meal: Roasted Mini Chicken

Simple roasted mini chicken stuffed with garlic, thyme, rosemary, california extra virgin olive oil, and tons of celtic salt.

Monday
Jun232008

My House

Place: My House
Meal: Coconut Curried Chicken

Very good! Chicken, cabbage, cilantro, lime, coconut milk, sweetened with stevia, and a ton of cayenne.

Monday
Jun232008

My House

Place: My House
Meal: Ribeye Steak w/Green Onions & Garlic

This was a good steak. The green onions and roasted garlic classed it up a little.

Sunday
May182008

Allentown, PA

Place: Allentown City Diner
Meal: Hamburger & Eggs

My normal breakfast. Very good.

Sunday
May182008

Wantagh, NY

Place: Diner
Meal: Hamburger & Eggs

Grant, Sarah, Tonya and I went to a diner after the show. The waiter told me not to get this, but I did anyways. It was super greasy and really good.

Monday
Mar032008

My House

Place: My House
Meal: Rib Eye & Eggs

I've been having this the past few dinners, so I thought I would share. I'm not sure there is anything more filling than a fatty piece of steak. I season the meat with salt, cayenne, thyme, and garlic powder.

Monday
Feb182008

The Counter

Place: The Counter
Meal: 2/3lb. Turkey Burger

My fourth and final visit to The Counter. I stuck to the basics and got pretty much the same thing as last time. Great as always.